Temporizador Pomodoro
Alterna sesiones de concentración y pausas, con un aviso en cada cambio.
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Temporizador Pomodoro
The Pomodoro method alternates 25 minutes of uninterrupted work with 5-minute breaks, plus a long break every four sessions. What matters is not the exact length but the commitment: deciding in advance to do one thing for a bounded time makes starting far easier. Adjust the durations if 25 minutes does not fit your rhythm.
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